Tarah Elhardan: Enhancing Women’s Wellness

by Lia WilliamsA better life, Couples and Relationships, Joe's BlogPosted on No Comments

The Mental Wellness Counseling “Meet the Counselors” series offers a deeper look into each counselor’s background, experiences, motivations, values, and philosophies. In this series, I put counselors on the couch to learn why and how they do what they do.  Q: What has been your most impactful work experience?  A: I worked on a crisis …

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5 Ways to Promote Mental Health Every Week

by Joseph R. Sanok, MA, LLP, LPC, NCCA better life, Family Stuff, Joe's Blog, UncategorizedPosted on No Comments

By Tarah K. Elhardan, MA, LPC, NCC Last week, as I was laying on my yoga mat in the beginning of a Friday evening yoga class, my instructor gracefully stated that “one is the union of the mind, body and consciousness.” As a mental health professional, this truly resonated with me and I thought about …

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