slow down Archives - Mental Wellness Counseling

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Helicopter Parents Gone Wild

by Joseph R. Sanok, MA, LLP, LPC, NCCA better life, Family Stuff, Joe's Blog, Parenting July 25, 2012April 9, 2016No Comments

A “helicopter parent” is a parent who hovers over their child, waiting to catch them before they skin their knee. “Helicopter Parents” schedule, plan, and create a world for their children. They are usually highly involved and deep down want the best for their kids. They are often high achievers or wish they had been …

Mental Wellness: Build time to slow down

by Joseph R. Sanok, MA, LLP, LPC, NCCA better life, Joe's Blog April 23, 2012April 9, 2016No Comments

Originally published at http://record-eagle.com/features/x239062040/Mental-Wellness-Build-time-to-slow-down by Joseph R. Sanok I can’t slow down. I need this article more than anyone. I have a baby, house, job, private practice ” the list goes on and on. I bet your list is similar. There is always a reason why I can’t slow down. I …