Blog : Family Counseling

How to handle life transitions

How to handle life transitions

I was recently talking with a friend that said, “You know, I realized recently that there was a last time that I carried my child to bed.” His kids are older now. He went on, “There was a last time.”

Then he paused.

Whether it is a last time hugging your kids in your home, a last meal with a parent or grandparent, we usually don’t realize that it is the last time, until we realize it later.

When my grandpa died, it was shortly after I visited him. My last visit, he gave me book to learn Spanish. He was an avid learner. I always have felt some guilt that i never mastered Spanish, but I’ve also realized that I have figured out what learning is to me. In loss, we often find both clarity and confusion.

I made this series of online cards to help us all remember and reflect on how impermanent each moment really is and that we each should appreciate who we are with in that moment. Thanks for sharing as you feel inspired.

you won't realize it's-2 you won't realize it's-3 you won't realize it's-6 you won't realize it's-7 you won't realize it's-8 you won't realize it's-9 you won't realize it's.


Traverse City counselor

Joseph R. Sanok, MA, LLP, LPC, NCC is a counselor at Mental Wellness Counseling, a Traverse City counseling practice that helps people across all ages to meet their goals.

Traverse City Family Counseling

Traverse City Family Counseling

5 Ways to help angry kids

Are your kids angry? Did your son recently get a MIP? Does your daughter sneak out? Do your kids throw tantrums? As experts in counseling children, working with angry kids, and family counseling, we want to help. Whether that is through reading our blog posts about family counselor or scheduling an appointment, we’d love to be a resource to you and your family. Counseling is a tough journey, but it can help families grow closer.

Traverse City Family Counseling | Tip #1

Be consistent: Kids want to know what to expect. A parent should be the most reliable person in a child’s life. If you say you’re going to do something, do it. Follow through will help your child feel safe.

Traverse City Family Counseling | Tip #2

Have Goals: Having goals for yourself and for your child will help you to know what you want done. The more clear these goals are, the better. It helps to break those goals down into smaller points.

Traverse City Family Counseling | Tip #3

Keep your emotions under control: Every child knows how to push their parent’s buttons. When a parent keeps their emotions under control, it teaches children how to react in difficult situations. Here’s an inforgraphic that we use in family counseling.

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