Erika approaches the counseling relationship as a collaborative experience based in unconditional positive regard for each individual. She believes time spent in the development of a strong therapeutic alliance is the foundation best suited to creating the emotional safety required to foster true insight and personal growth. Her approach is rooted in polyvagal informed/EMDR, and she pulls from a variety of therapeutic modalities to customize a treatment approach that is best suited to each individual’s unique needs. Erika prides herself on honoring a commitment to an environment of openness and transparency throughout the therapeutic experience.
Erika’s therapeutic style is eclectic and collaborative, grounded in a strong, trusting alliance essential for meaningful change. She creates a safe, respectful environment where clients feel supported and empowered, allowing them to navigate complex issues like relationship struggles, identity challenges, and symptoms of anxiety, depression, or PTSD/C-PTSD.
Erika’s focus is on empowering clients to enhance self-awareness, build effective communication skills, and develop emotional resilience. Through this process, clients gain practical tools to address challenges, achieve growth, and nurture healthier connections