Author: Lauren Franklin

Lauren is a clinical intern at Mental Wellness Counseling, with hopes to specialize in adolescent therapy upon graduation from her Masters Social Work program. Lauren has experience working as a behavioral health technician in an inpatient mental health unit, as well as holding the position of outdoor recreational therapist for a youth residential substance abuse program. Lauren practices a holistic approach that keeps the client at the center of her work while placing a strong emphasis on cognitive behavioral therapy to help clients deeper understand how their emotions, feelings and behavior come-together.

Battling Negative Thinking

by Lauren FranklinBlogs November 11, 2020November 11, 2020No Comments

Many times you may catch yourself with negative thoughts running rampant through your head. Although it may feel that these thoughts have a mind of their own, you have much more power than you may believe. The good news is that you are able to switch out those negative thoughts for positive ones with the …

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